Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, fruity chia pudding (sugar and fat less). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

These seeds are tiny but powerful with their calcium, iron, antioxidant and fibre content. How to Make Chia Seed Pudding. Whisk the milk, chia seeds, vanilla, and maple syrup (or honey) in a large bowl. Whisk until everything is completely combined.

Fruity Chia Pudding (Sugar and Fat Less) is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Fruity Chia Pudding (Sugar and Fat Less) is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook fruity chia pudding (sugar and fat less) using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fruity Chia Pudding (Sugar and Fat Less):

1. Prepare 1/4 cup Chia seeds
2. Make ready 1/2 cup Skimmed Milk
3. Get 1 cup Fresh homemade curd
4. Take 8 Ripe Strawberries
5. Prepare 2 Ripe Bananas
6. Get 8 Dates
7. Make ready 2 teaspoons Honey or maple syrup (optional)

Raspberry chia seed pudding made with ground chia seeds, and vanilla pudding with whole chia seeds. But fruit chia seed pudding is my favourite, and I generally make it with raspberries or strawberries. I love the contrast of the sweet tartness of the fruit with the creamy vanilla base of the pudding. WHAT MAKES THIS FRUIT-ON-THE-BOTTOM CHIA PUDDING SO GREAT: CHIA PUDDING IS PERFECT FOR MEAL PREP!

Steps to make Fruity Chia Pudding (Sugar and Fat Less):

1. Fitst, take a fine strainer, add the chia seeds and wash under running water. Soak the cleaned chia seeds in a cup of warm milk. Cover and keep in fridge overnight.
2. In the morning, take out the soaked seeds which will have absorbed the milk and swelled up.
3. Chop the dates and bananas. Slice the strawberries and 2 dates for garnish. Add to the curd and stir well. You may add Anjir or figs instead of dates. Also you can substitute bananas with apple/ pear/ pomegranate/ sitaphal etc.
4. Then mix in the chia milk mixture to the curd and stir well. You can add honey or maple syrup for sweetness but I have kept it sugar less. Now, arrange 2 serving bowls. Pour 1 spoonful of chia curd at the bottom. Then place strawberries and dates. Then layer with chia curd and repeat again.
5. Top up with garnish of strawberries and dates. Chill for 10 minutes or serve immediately. Enjoy this delicious and very healthy breakfast.

I love the contrast of the sweet tartness of the fruit with the creamy vanilla base of the pudding. WHAT MAKES THIS FRUIT-ON-THE-BOTTOM CHIA PUDDING SO GREAT: CHIA PUDDING IS PERFECT FOR MEAL PREP! What makes these chia pudding special is the fruit on the bottom treatment. Scrape into a medium bowl; mix in chia, syrup and vanilla. Add chia seeds and give it another whisk.

So that’s going to wrap it up with this exceptional food fruity chia pudding (sugar and fat less) recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!