Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, stir fried tin of sardines with chilli spinach 🐟 🌶. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Stir fried tin of sardines with chilli spinach 🐟 🌶 is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Stir fried tin of sardines with chilli spinach 🐟 🌶 is something which I’ve loved my whole life. They’re nice and they look wonderful.

Here it is my Stir fried tin of sardines with chilli and spinach. Thank you @kimwlos for inspired me with your leftover sardine dish😊💞 Peeled and finely chopped garlic, finely sliced red chilli. On a wok or pan, add some vegetable cooking oil in, once it's hot add garlic and chilli. Drained the sardine and keep the tomato sauce.

To begin with this recipe, we must first prepare a few components. You can cook stir fried tin of sardines with chilli spinach 🐟 🌶 using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir fried tin of sardines with chilli spinach 🐟 🌶:

1. Take 1 tin sardines in tomato sauce tin
2. Take 1/2 bag spinach or can use frozen one
3. Take 1-2 clove garlic, finely chopped
4. Get 1-2 red bird eye chilli
5. Take 1-2 tbsp fishsauce
6. Make ready 1 tsp sugar
7. Make ready Pinch salt and pepper

Aubergine: This is chopped then soaked in salted water for half an hour. This helps it to get really soft when you fry it. Onion & Chilli: These are stir fried with the aubergine for some extra texture and spice. Stir Fry Sauce: This is a simple mixture of light and dark soy sauce, tomato puree, balsamic vinegar, golden caster sugar and cornflour for a sweet and.

Instructions to make Stir fried tin of sardines with chilli spinach 🐟 🌶:

1. Peeled and finely chopped garlic, finely sliced red chilli.
2. On a wok or pan, add some vegetable cooking oil in, once it’s hot add garlic and chilli. Add tin of sardine and stir well. Add some fishsauce and sugar and stir well again. 1. Add some spinach and still for 15 sec, add salt and pepper then turn the heat off. 1.

Onion & Chilli: These are stir fried with the aubergine for some extra texture and spice. Stir Fry Sauce: This is a simple mixture of light and dark soy sauce, tomato puree, balsamic vinegar, golden caster sugar and cornflour for a sweet and. I love sardines, but my husband don't! He had a hard time with the smell and the taste of it. This looks very delicious and healthy.

So that’s going to wrap this up with this exceptional food stir fried tin of sardines with chilli spinach 🐟 🌶 recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!