Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, blueberry - body bliss (smoothie). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Blueberry - Body Bliss (Smoothie) is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Blueberry - Body Bliss (Smoothie) is something that I’ve loved my entire life. They are fine and they look wonderful.
Yes, this blueberry banana smoothie is healthy. It's made with nutritious ingredients: antioxidant-rich blueberries, healthy-fat almond butter, protein powder (obviously full of protein) and a banana that adds not only sweetness but also potassium and iron. Put the almond milk and spinach in the container of a high-speed blender and puree until smooth. Add the avocado, banana, and blueberries and blend until the desired consistency is reached.
To get started with this particular recipe, we have to prepare a few components. You can cook blueberry - body bliss (smoothie) using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blueberry - Body Bliss (Smoothie):
- Take 1/2 CUP UNSWEETENED ALMOND MILK
- Get 1/2 CUP GREEK YOGHURT OR NON-DAIRY YOGHURT
- Make ready 1 BANANA,PEELED AND CUT INTO 1-INCH CHUNKS
- Get 1/4 RIPE AVOCADO, PEELED AND PITTED (optional)
- Prepare 2 cups fresh or frozen blueberries
- Make ready 1/4 TEASPOON PURE VANILLA EXTRACT
- Prepare 6 ice cubes
The fiber in the fruit and veggies acts like a broom and starts to clear out some of the toxic debris that have been accumulating. Blend the cashews, water and vanilla in blender until smooth. Add the fruit and chia seeds until smooth. If you prefer a thinner consistency add more water to your liking.
Instructions to make Blueberry - Body Bliss (Smoothie):
- Combine the almond milk,yoghurt,banana,and avocado in the blender and process until the mixture is smooth.
- Add the Blueberries,vanilla,and ice cube's,blending and pulsing until all ingredients have been thoroughly incorporated.
- Spoon or pour into a glass and enjoy.
Add the fruit and chia seeds until smooth. If you prefer a thinner consistency add more water to your liking. Get full nutrition facts for other Tropical Smoothie Cafe products and all your other favorite brands. Using full body kettlebell workouts is a fast way to increase your strength and cardio in a very short amount of time. Unlike conventional 'body building' type workouts, t.
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