Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower jollof rice. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower jollof rice is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Cauliflower jollof rice is something which I have loved my entire life.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West African countries and in my native country, Nigeria, no party is complete without our national food, Jollof Rice. The Nigerian Palm Oil Rice goes by many names: local jollof rice, oil rice or concoction rice. This delicious meal is prepared using cauliflower for a lower carb count but does not sacrifice on taste.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower jollof rice:

1. Prepare 1 head cauliflower
2. Get Green pea
3. Take Diced carrots
4. Take Blended tomatoes pepper and onions
5. Make ready Dry fish (optional)
6. Take Adobo
7. Take Salt

First blend the cauliflower in a food processor or blender into a chunky rice like texture (seen below). Blend the tomatoes, red bell pepper, habaneros. Trim the cauliflower florets, cutting away as much stem as possible. Heat the oil in a large.

Steps to make Cauliflower jollof rice:

1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
3. Add the carrot cover to steam serve warm.

Trim the cauliflower florets, cutting away as much stem as possible. Heat the oil in a large. Luckily, a cauliflower is super easy to break down and turn into rice. This keto jollof rice is made with cauliflower rice to make the traditional West African rice dish low carb. Traditionally, jollof is made in one pot but when I tried this with cauliflower rice the result was soggy.

So that’s going to wrap it up for this special food cauliflower jollof rice recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!