Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegetable stew (kerala style ishtu). One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Vegetable Stew (Kerala Style Ishtu) is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Vegetable Stew (Kerala Style Ishtu) is something which I’ve loved my entire life.

how to make kerala style vegetable stew with detailed photo and video recipe. popular vegetables based curry from kerala which is also known as ishtu. basically, a combination of vegetable creamy curry prepared with thick and thin coconut milk and dry spices. it is generally served with flaky malabar parotta or appam, but also popularly served with idiyappam. Kerala Vegetable Stew Recipe (Vegetable Ishtu) Veg Stew for Appam, a popular vegetable based curry from the Kerala cuisine which is also known as ishtu, where veggies are cooked in coconut milk and very mild spices. It pairs well with appam, idiyappam or even just rice.

To get started with this particular recipe, we must prepare a few ingredients. You can have vegetable stew (kerala style ishtu) using 22 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegetable Stew (Kerala Style Ishtu):

1. Get 2 cups chopped pieces/shreds of Fresh & mature Coconut
2. Take 5 chopped green Beans
3. Prepare 1 orange carrot, cubed
4. Take 1 small Potato, cubed
5. Get 5-6 small florets of Cauliflower
6. Prepare 1/4 cup green Peas
7. Take 1 finely sliced onion
8. Take 1 tbsp Coconut oil
9. Take 1/2 green Chilli
10. Take 1/2 inch crushed Ginger (optional)
11. Make ready 1/2 tsp Black pepper powder
12. Make ready leaves Few Curry
13. Prepare to taste Salt
14. Get 1 cup water
15. Prepare Dry Whole Spices
16. Take 1 inch cinnamon
17. Get 1 Bay Leaf
18. Get 2 Cardamoms
19. Get 2 Cloves
20. Make ready 6 whole Peppercorns
21. Take 1/2 tsp mustard seeds
22. Make ready 1/4 tsp Cumin seeds

It is very easy to make, but the spices added gives it such a delicious dimension. Can I tell you a secret? Wait for the steam to release and then open,remove potatoes from water immediately,add cold water. Drain and then peel the skin off.

Steps to make Vegetable Stew (Kerala Style Ishtu):

1. First let's make coconut milk - Blend the finely chopped fresh coconut pieces with some water. Add 1 cup water and blend till the coconut is grounded well. - ● Pour it in a bowl lined with a thin muslin or fine strainer. The milk will be strained. Press with a spoon on the coconut shreds to get the Thick & creamy coconut milk. - ● Put back the coconut shreds in the blender again. Add 2 cups water and blend again. Again strain in a different bowl. Press with a spoon. This is the Thin coconut milk.
2. In a large pan, heat coconut oil and saute mustard seeds, jeera, cloves, whole black peppercorns, cinnamon, bay leaf and cardamom.
3. Add sliced onion, and saute till they become translucent. Then add chopped beans, carrot, potato, peas, cauliflower florets, green chilli and ginger. Add salt and black pepper powder too & saute for 2 mins.
4. Furthermore, add 1 cup water and few curry leaves. Mix well.
5. Cover and boil for 5 minutes or till vegetables are half cooked.
6. Now add 2 cup Thin Coconut Milk and mix well.
7. Boil for 6-7 minutes or till vegetables is cooked completely but not mushy.
8. Turn off the flame and add ¼ cup Thick Coconut Milk mix well. Garnish with chopped coriander leaves.
9. Serve Hot with Appam, dosa, plain Akki Roti or Rice.

Wait for the steam to release and then open,remove potatoes from water immediately,add cold water. Drain and then peel the skin off. Mash the potatoes roughly in small tid bits. Kerala vegetable stew is an aromatic, mildly spiced, creamy, veggie-packed coconut curry. It's a simple, filling, feel-good, family-friendly stew.

So that’s going to wrap this up for this exceptional food vegetable stew (kerala style ishtu) recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!