Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, toffee pecan protein krispie bar. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Great recipe for Toffee Pecan protein krispie bar. I recently purchased a canister of protein puffs. I am a big fan of protein bars. Making your own protein bars can be tricky.

Toffee Pecan protein krispie bar is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Toffee Pecan protein krispie bar is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Toffee Pecan protein krispie bar:

1. Get 3 scoops unflavored protein puffs (promix P)
2. Take 1 scoop Genepro medical grade protein
3. Make ready 2 tsp vitafiber syrup
4. Take 1 tbsp Reese's peanut butter chips
5. Make ready 1 tbsp Heath toffee bits
6. Make ready 7 g Pecan chips
7. Get Non stick baking spray for spoon and hands

In a small bowl, beat egg white just until well mixed; spread over dough. Sprinkle pecans evenly over top, then sprinkie lightly with sugar. In a large bowl, cream butter and brown sugar until light and fluffy. Add the egg yolk, vanilla, flour and salt; mix well.

Instructions to make Toffee Pecan protein krispie bar:

1. Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
2. Add in a scoop of Genepro and stir
3. It will be doughy
4. Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
5. Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
6. Add in your toffee and Pecan bits. Combine it all
7. Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
8. I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
9. Calories and macro for one bar. Store leftover bars in a plastic bag.

In a large bowl, cream butter and brown sugar until light and fluffy. Add the egg yolk, vanilla, flour and salt; mix well. Protein Crisp bars are gluten free with a fabulous texture, outstanding flavor, and good macros for a quick protein snack after the gym or between meals. If you can make rice cereal treats, you can make these. Melt some butter, toffee, and coconut milk, then add corn flakes, sliced almonds, and a touch of vanilla.

So that’s going to wrap it up for this special food toffee pecan protein krispie bar recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!