Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sweet potato & lotus hot salad. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple.

Sweet Potato & Lotus Hot Salad is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Sweet Potato & Lotus Hot Salad is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have sweet potato & lotus hot salad using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Lotus Hot Salad:

1. Prepare 200 grams Sweet Potato
2. Prepare 150 grams Lotus
3. Prepare As needed Potato Starch
4. Make ready 3 tbsp Cooking Oil
5. Take <Sauce>
6. Prepare 2 tbsp Soy Sauce
7. Prepare 2 tbsp Sugar
8. Get 1 tbsp Vinegar
9. Take 1 tsp Black Sesame Seed

Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. This recipe, with onion, sausage, and green apples, is a. Sweet potatoes are a staple food in many parts of the world. They are a good source of fiber, potassium, vitamins, and other essential nutrients.

Instructions to make Sweet Potato & Lotus Hot Salad:

1. Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
2. Cut the Lotus into 1cm thick. Dust with Potato Starch.
3. Put all Sauce ingredients in a bowl and mix it well.
4. Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
5. Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
6. Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.

Sweet potatoes are a staple food in many parts of the world. They are a good source of fiber, potassium, vitamins, and other essential nutrients. Some people use the terms "sweet potato" and "yam" interchangeably. Yams have a drier texture and a more starchy. Sweet potatoes are high in carbohydrates.

So that is going to wrap it up with this exceptional food sweet potato & lotus hot salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!