Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low-fat beef chilli. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Cook the ground beef and garlic in a nonstick skillet breaking apart the meat with a spoon until well browned; drain off any fat very well, then return to skillet. Add in the chili powder and cumin and stir to coat. Season the beef with salt and pepper. Using a slotted spoon or tongs, transfer the beef to a plate as it browns.

Low-fat beef chilli is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Low-fat beef chilli is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low-fat beef chilli:

1. Take Lean beef mince
2. Take Adzuki beans
3. Prepare Dried birds eye chillies
4. Take Hot chilli powder
5. Prepare Chesnut mushrooms
6. Get Parsnip
7. Make ready Potato
8. Make ready Baby tomatoes tomato puree
9. Get Chinese five spice
10. Get cube Beef stock
11. Prepare Onion
12. Prepare Garlic
13. Take leaf Bay
14. Prepare Peppercorns

Combine all ingredients in large pot. Bring to a boil and reduce heat. A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Add beans, tomatoes and tomato paste.

Instructions to make Low-fat beef chilli:

1. Oven at gas mark 6
2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
5. Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
6. Cook with lid on for 3 hours then 30 mins with lid off. Season well.
7. Leave over night for the flavours to enhance, then serve on a bed of spinach.

A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Add beans, tomatoes and tomato paste. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Bring a large pot sprayed with nonstick spray to medium-high heat. Heat a large pot on medium-high heat, brown the beef and season with salt.

So that’s going to wrap this up for this special food low-fat beef chilli recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!