Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, flash fried prawns and vegetables. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Juicy butterflied prawns quickly sizzled in a pan with Mediterranean flavours - perfect for a tapas spread, from BBC Good Food. Sprinkle over lemon zest and parsley and serve with crusty bread. I just adore prawns, even though none come from my island home. Bring a separate pan to the boil.

Flash fried prawns and vegetables is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Flash fried prawns and vegetables is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have flash fried prawns and vegetables using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Flash fried prawns and vegetables:

1. Prepare Ready to use prepped large prawns
2. Take Sliced Lotus stem
3. Take Green long aubergine or small aubergines, sliced or quartered if small
4. Take 2 Chilli peppers slit
5. Prepare Crushed Stalk Of lemongrass
6. Make ready Piece fresh ginger 2 inch, minced
7. Prepare Kafir lime leaf and zest of lemon with teaspoon of juice, marinade prawns with this and half the fish and soya sauce
8. Prepare Half teaspoon of Red chilli flakes (Optional)
9. Prepare 2 teaspoons Fish sauce
10. Get 2 teaspoons Light soya sauce
11. Take 1 tablespoon sesame oil

Prawns and Vegetables Over Pan-Fried Udon Noodles. this link is to an external site that may or may not meet accessibility guidelines. Combination fried noodles with prawns, chicken, beef and vegetables. double fried green beans with pork mince and dried shrimps + flash fried salted vegetables with dried radish and green soybean + rice. Prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, Chinese leaf, and baby corn–a mixture is great. Mix the corn flour with enough water to be able to add to the stock.

Steps to make Flash fried prawns and vegetables:

1. Heat oil in a wok, toss in the minced ginger, crushed lemongrass, chilli peppers, chilli flakes, lotus stem and aubergine slices with half the fish and soya sauce, on high heat. Cook on high for 2 minutes, lower flame to medium heat cover wok and cook till lotus stem and aubergine are half done.
2. Uncover and add the prawns to continue cooking on high heat. Adjust soya sauce and seasoning to taste. Serve hot with steamed jasmine or sticky rice. - Simple healthy, quick meal.

Prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, Chinese leaf, and baby corn–a mixture is great. Mix the corn flour with enough water to be able to add to the stock. Heat wok, add half of the oil, stir fry the vegetables. Heat the groundnut oil in a wok over a high heat. When the oil is smoking, add the garlic, ginger and prawns and stir fry for one minute.

So that’s going to wrap it up for this exceptional food flash fried prawns and vegetables recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!