Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, matooke, greens n stewed 'smoked beef' #myfaveasterdishcontest. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Brown the meat in the oil first for a deeper flavor, then add the onions and peppers. You can also use ground beef. Dried Fish: Authentic matoke often includes dried, smoked fish. Take a piece of dried fish, usually catfish, and soak it until it is tender.

Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook matooke, greens n stewed 'smoked beef' #myfaveasterdishcontest using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest:

1. Make ready 1 kg Smoked Meat. Or left over Nyama Choma. Cubed
2. Take Managu, Skuma bunches. Cut
3. Take 4 large onions. Cubed
4. Make ready 3 very ripe tomatoes. Cubed
5. Prepare Bell Pepper. Chopped
6. Prepare Bunch green bananas. Peeled
7. Take Oil for frying
8. Make ready to taste Salt n pepper
9. Get 'MUSHEREKHA' optional

Add cooking oil to the meat and let it cook as you stir. Add the onions and let it cook for about three minutes. Once the green peel is off, the white flesh of the matoke will be revealed. When the flesh is exposed to air, it will quickly begin to discolor.

Instructions to make Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest:

1. Boil the bananas til done. Set aside.
2. Fry your skuma n managu. Once cooked, add your fresh cream. Set aside.
3. If using musherekha, you can fry onions and hoho n tomatoes then add the meat then add musherekha n let it cook over low heat til it softens.
4. ●● Musherekha●● the Word is Luhya in origin. The product is a lye made from bean husks ash. Or banana peels ash. The ash is then used to make a Solution that not only softens food, but helps retain colour and adds flavour to the meals. Search for #Omusherekha to find my Recipe for the same.
5. If you don't have musherekha, you may want to boil the meat first, just to ensure it softens well. Then fry it up with onions, hoho n tomatoes.
6. Once ready, Serve and enjoy!

Once the green peel is off, the white flesh of the matoke will be revealed. When the flesh is exposed to air, it will quickly begin to discolor. In order to prevent this, immediately place the peeled bananas into a bowl of salted water. Completely submerge them to ensure the air is kept away until you have peeled the entire batch of. Beef Stew with Mashed Plantains (Sukuma Wiki with Matoke) The Kenyan lunch known as sukuma wiki—a combination of collard greens, chile-flecked ground meat, and tomatoes served with cornmeal or.

So that’s going to wrap it up with this exceptional food matooke, greens n stewed 'smoked beef' #myfaveasterdishcontest recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!