Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge is something which I’ve loved my entire life. They are fine and they look wonderful.

See recipes for Fish stew, spinach and ugali too. Add the fish to the mix and stir so that the mixture and the fish blend together,add the salt and stir for two more minutes. Finally add the milk and a half a cup of water to the mixture. Stir for two minutes then leave it cooking for five to ten minutes while continuously checking to see if it's ready.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge:

1. Prepare 1 fish
2. Take Garlic
3. Take 2 onions
4. Prepare 2 tomatoes
5. Make ready 1/2 tspn fish masala
6. Make ready Salt
7. Make ready Water
8. Prepare Veges(1 bunch of pumpkin leaves)
9. Take 1 tbsn Musherekha
10. Make ready cubes Knor beef
11. Prepare Water
12. Make ready Ugali(250g maize flour)
13. Prepare 2 cups Water

Add the maize/corn flour until the water covers half of the flour. Remove from heat and allow to rest a few minutes. Cooking tips/notes: Fish curries in East Africa are often made with pomfret, a white-fleshed fish found in the Indian Ocean. Any firm, white-fleshed fish - cod, grouper, tilapia, snapper, halibut, catfish - is perfect for this recipe.

Steps to make Ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge:

1. Fry onions until they are golden brown, add in garlic and fry for a minute.
2. Add in your diced tomatoes and let them cook until tender, then add in the fish masala and salt.
3. Cut your fish in half and put in the above paste and add in 1/2 a cup of water and let it cook until the water has reduced to a thick soup. Ready to serve
4. For the veges. I a sufuria bring a cup of water to a boil and add in musherekha.
5. Clean the pumpkin leaves and cut them into your desired size and put in the boiling water above and let it cook for 15 to 20 minutes.
6. Fry your diced onions until they are golden brown and add the Knor beef cubes fry for a minute and add in your already boiled vegetable and mix well with the onions. Let them cook for 5minutes and they will be ready to serve.
7. In a sufuria bring 2 cups of Water to a boil.
8. Add in maize flour little by little while mixing with a cooking stick until it's firm, it's now ready to serve.
9. All your meals are ready to serve, enjoy😋😋

Cooking tips/notes: Fish curries in East Africa are often made with pomfret, a white-fleshed fish found in the Indian Ocean. Any firm, white-fleshed fish - cod, grouper, tilapia, snapper, halibut, catfish - is perfect for this recipe. It isn't a complete meal by itself; it is served with meat or fish stew, vegtables, sour milk or nyama choma with kachumbari. The price is about the same as other similar foods, so it isn't the case that ugali is a cheap food, eaten out of necessity. WikiCommons For the ugali: Bring the water to boil in a pot/sufuria.

So that is going to wrap it up for this special food ugali,fishstew &veges #mystaplefoodrecipecontest #4weekchallenge recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!