Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, githeri #mystaplefoodrecipecontest#4weekschallenge#. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Githeri #mystaplefoodrecipecontest#4weekschallenge# is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Githeri #mystaplefoodrecipecontest#4weekschallenge# is something which I have loved my entire life. They are fine and they look fantastic.

Githeri (Boiled Corn and Beans)- a traditional Kenyan one-pot meal dish made out of corn and beans flavored with curry powder and white pepper OR you can simply go with salt and pepper with this humble and easy vegan recipe. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. Githeri is a simple yet nourishing dish that originated with Kikuyu tribe.

To begin with this particular recipe, we have to prepare a few ingredients. You can have githeri #mystaplefoodrecipecontest#4weekschallenge# using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Githeri #mystaplefoodrecipecontest#4weekschallenge#:

1. Take Green maize (4 pieces)
2. Take 1/2 kg beans
3. Take 3 ripe Tomatoes
4. Take Onion
5. Take Capsicum
6. Take Curry powder
7. Prepare Salt
8. Prepare 2 Carrots
9. Get Cooking oil

The stew is often flavored with cumin, turmeric, or chili powder. It is traditionally served on its own, although it can be served with rice or crusty bread on the side. Githeri is a Kenyan stew of beans and corn that you'll enjoy cooking and eating with your family. Before you dig in, thank God for the food and say a prayer for kids in Kenya who don't have enough to eat.

Instructions to make Githeri #mystaplefoodrecipecontest#4weekschallenge#:

1. Remove the maize from their cobs,was them properly.
2. Boil the beans for 30 minutes first, since the maize are green and fresh, then add the maize and boil for another 30 minutes to become soft.
3. Then into a dry sufuria, fry the onions to brown, add the capsicum as you fry, now add the tomatoes and grated carrots,fry for 5 minutes, add the boiled maize and beans, leave it to cook as you stir to mix.
4. Now add the coconut milk and two teaspoonful curry powder, with a spoon salt. Cook for 5 minutes and serve. enjoy the dish.

Githeri is a Kenyan stew of beans and corn that you'll enjoy cooking and eating with your family. Before you dig in, thank God for the food and say a prayer for kids in Kenya who don't have enough to eat. Adapted from an old Kenyan recipe, Githeri features slow-cooked corn and beans, gently simmered in a fragrant and spicy coconut milk base. The basic recipe will have sweet corn and beans boiled together and then fried in little oil to get a soft texture. Githeri - Kenyan Corns & Beans - is no exception.

So that’s going to wrap it up with this special food githeri #mystaplefoodrecipecontest#4weekschallenge# recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!