Recipe of Homemade Skinny oven fried chicken

Skinny oven fried chicken
Skinny oven fried chicken

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, skinny oven fried chicken. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Skinny oven fried chicken is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Skinny oven fried chicken is something which I have loved my whole life.

Place the chicken on a lightly oiled pan; spray the top of the chicken well with cooking spray. The cooking time will depend on the thickness and size of your chicken pieces. Line a baking sheet with foil and set a rack above. Crush cereal in a food processor or chopper.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Skinny oven fried chicken:
  1. Make ready 450 g chicken fillets
  2. Prepare 2 tbls 0% plain Greek yoghurt
  3. Get 50 g cornflakes
  4. Make ready 1 tbls garlic granules
  5. Take to taste Salt and black pepper
  6. Make ready 1 tsp paprika
  7. Make ready Pinch cayenne pepper (optional)
  8. Prepare 125 g breadcrumbs

Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market. Arrange chicken on the prepared wire rack. For the chicken: In a medium bowl, season the chicken with the salt, paprika, poultry seasoning, garlic powder, and black pepper.

Instructions to make Skinny oven fried chicken:
  1. Place the chicken in a bowl with the yoghurt and mix well.
  2. Cover the mixture and place in the fridge for a few hours (overnight is best).
  3. Place all the dry ingredients in a food processor and pulse till well combined.
  4. Heat the oven to 220°C (fan assisted).
  5. Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
  6. Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
  7. The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
  8. A great accompaniment is sweet chilli sauce and a salad.

Arrange chicken on the prepared wire rack. For the chicken: In a medium bowl, season the chicken with the salt, paprika, poultry seasoning, garlic powder, and black pepper. Pour the buttermilk and lemon juice over the chicken and. Most of us love fried chicken. It's juicy, tender, crunchy and fantastic.

So that’s going to wrap this up with this exceptional food skinny oven fried chicken recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!