Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, dates and cornflakes energy bites. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

How to make dates cornflakes energy balls recipe: To a mixer jar - add almonds, grind it coarsely then add dates. Grind it coarse then finally add cornflakes and pulse it for few times. Transfer to a mixing bowl and shape them into small balls. They are perfect as a mid-morning snack, for a quick energy boost at breakfast or as an evening snack for kids!!!

Dates and Cornflakes Energy Bites is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Dates and Cornflakes Energy Bites is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook dates and cornflakes energy bites using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Dates and Cornflakes Energy Bites:

1. Take 2 cups cornflakes
2. Get 1 cup pitted dates
3. Prepare 1/4 cup cashew nuts
4. Get 1/4 cup almonds
5. Get As required Desiccated coconut (optional)

They are "guaranteed" to put a smile on your face and just might give you a surge of energy too! CLICK HERE TO PIN THIS RECIPE NOW No bake Energy Bites with Dates and Nuts are healthy, sugar-free, gluten-free, vegan, paleo, and extremely delicious. They are easy to make and will keep you full and energized for a long time. It's always easier to stay on track and don't snack on premade processed food when you have some healthy energy balls in your refrigerator.

Instructions to make Dates and Cornflakes Energy Bites:

1. Gather the ingredients.
2. Crush the cornflakes with a spoon (or use clean hands; an easier method) and keep aside. - Soften the dates in a microwave (if they are hard and a bit dry) for a few seconds and make a paste in a blender or food processor. - Chop the nuts coarsely (you may make them into fine crumbs or leave them coarsely chopped like I did, as I like to bite into bits of nuts in the ladoos!!).
3. Mix all 3 in a bowl with a spoon or easier yet, use your hand to mix and knead them into a well-incorporated mixture.
4. Take small portions of the mixture in your hands and roll them into small balls or ladoos.
5. For a variation (it looks good too), you can roll them in desiccated coconut.
6. Bite into one of them (well, you deserve this healthy treat!!), serve to your family and store leftovers in an airtight container in the refrigerator. Enjoy!

They are easy to make and will keep you full and energized for a long time. It's always easier to stay on track and don't snack on premade processed food when you have some healthy energy balls in your refrigerator. They are a healthy source of carbohydrates and also add a little protein to the energy bites. While the natural sugars from the fruit and honey will give you a faster fix of energy, the complex carbohydrates from the oats release energy slowly over time—killing two birds with one stone. Energy Balls With Dates Recipe These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor.

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