Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, meal prep: fish, bean, vegetables. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Meal Prep: Fish, Bean, Vegetables is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Meal Prep: Fish, Bean, Vegetables is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:

1. Take 1 onion diced
2. Take 2 carrots diced
3. Make ready 2 stalks celery diced
4. Take 3 cloves garlics
5. Make ready 1 can diced tomatoes
6. Get 1 can cannellini beans
7. Prepare 1 vegetables stock cube
8. Take 2 tablespoons thyme
9. Get Salt and pepper
10. Prepare 1 handful parsley
11. Prepare 6 sea bass filet

Steps to make Meal Prep: Fish, Bean, Vegetables:

1. Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
2. Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
3. Add bean and bring soup to boil. Put soup base in a freezer friendly box.
4. On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!

So that’s going to wrap it up with this exceptional food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!