Recipe of Award-winning Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. Make ready 400 g Tuna steaks
  2. Prepare 280 g Butternut squash
  3. Get 140 g Babycorn
  4. Get 120 g Green beans
  5. Prepare Sesame oil to brush veg
  6. Make ready Sesame seeds to coat the fish (I used black and white)
  7. Get Marinade
  8. Make ready 1/2 cup low sodium soy sauce
  9. Prepare 1 lime (juice)
  10. Make ready 1 tbsp sesame oil
  11. Take 2 tbsp grated ginger
  12. Get Mango sauce
  13. Take 1 ripe mango
  14. Get 1 lime (juice)
  15. Prepare 1 red chilli
  16. Prepare Handful coriander
Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. To make the sauce blend all of the ingredients from mango sauce section
  2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
  3. Cut the butternut squash in 0,5 cm thick discs.
  4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
  5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
  6. Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm
  7. Plate it up and drizzle with the sauce.

So that’s going to wrap it up with this special food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!